I have learnt about how my body works while working out in p.e. I have figured out that I tend to get weaker while doing exercises that involve my upper body. I love to do activities and exercises that involve running. 🏃
What do you feel during p.e.?
After fitness days I feel exhausted. However I have noticed that during my period 4 and 5 I feel more energetic. I love the feeling after a couple minutes of running were I feel warm and rejuvenated!
What can you work on?
I can work on being more pumped for class. As after lunch I've noticed that I tend to be tired. Also, I can work on helping out more with setting up and taking equipment.
What is an activity you dislike in p.e.?
I dislike playing volleyball as I'm not very good at it. However, I feel that the people around me help me feel more comfortable and help me enjoy the game a little more by rooting me on.
What are some of your goals?
Some of my goals include being able to use the bench press in the weight room and overall improving my fitness.
Do you bring a lot of effort to P.E.?
Yes I do, I try my best and try to think of P.E. as being beneficial to me instead of looking at it from a grades perspective.
What do you regret?
I regret that day in p.e. when Karman, Addan and I slacked off in the weight room.
What do you bring to class?
I bring a positive attitude! I also like rooting on people and having fun!
Are you always or sometimes prepared for class?
I am always prepared for class. As I never forget my gym strip or my mind set of working hard.
What do you do outside of class?
Outside of class I enjoy going for runs with Karman. I eat healthy foods that include spinach salads and salmon.
Grade- 85 % or 84 %
Work habits- G
